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Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!

Taking Steps Towards a Healthy, New You!

Taking Steps Towards a Healthy, New You!

Taking the steps to become a healthier version of yourself, could not have come at a better time! Our world has turned upside down in the last few years. The pandemic has changed so much in our lives and we want to ensure you are able to stay safe and healthy this...

Healthy holiday tips!

Healthy holiday tips!

2021 has been another year of COVID precautions…We’ve gone through multiple infection spikes, lock downs and lifted restrictions, to vaccinations and now even 3rd round vaccinations! Here are some tips and reminders for a healthy holiday season. Tips to stay healthy...

Staying healthy through the holidays

Staying healthy through the holidays

The holidays are a great time to relax and unwind, enjoy time with our family and friends and show others we care by spending time together and exchanging gifts. The holiday season can also be a challenging time to stay on track with diabetes, because it is often...

Home care for healthy feet – tips & tricks!

Home care for healthy feet – tips & tricks!

Inspect your feet and toes for any cuts, bruises, or sores daily. Use a mirror for hard-to-see areas. Pay attention to any changes in odour, colour or thickness of your toenails, and thoroughly dry your toes after getting the feet wet Moisturize with urea-based creams...

100 ways LMC is Making Healthy Easier!

LMC as a whole! 1. Multi-disciplinary care – We take a multi-disciplinary approach to diabetes offering multiple diabetes-related services under one roof: diabetes specialist care, diabetes education, optometry, foot specialist care, pharmacy, research. 2. Integrated...

At risk for diabetes? Here are 10 ways CDPP can help you!

At risk for diabetes? Here are 10 ways CDPP can help you!

1. Type 2 diabetes risk assessment - Help participants understand their own personal risk for type 2 diabetes. 2. Know the risks - Teach participants about all the risks for type 2 diabetes and why it's important to prevent it. 3. A personal health coach - That...

10 ways LMC chiropody is contributing to your foot health.

10 ways LMC chiropody is contributing to your foot health.

1. Improved mobility - LMC Chiropodists can improve mobility so that patients can enjoy an active lifestyle. 2. Reduced disability - With just one yearly appointment Chiropodists can reduce the risk of diabetic foot amputations by 85%. 3. Can’t reach their toenails?...

Here are 20 ways our DEP is helping you manage diabetes!

Here are 20 ways our DEP is helping you manage diabetes!

1. Evidence-based knowledge and education - Help dispel diabetes myths. 2. Education & Support - Teach patients how to care for themselves and support them along the way! 3. Blood Sugar Pattern Insights - Help patients identify patterns in their blood sugars so...

15 Favourite Services Available at No Charge at LMC Pharmacy

15 Favourite Services Available at No Charge at LMC Pharmacy

It’s Diabetes Awareness Month! Here are 15 favourite services available at no charge at LMC Pharmacy 1. Personal Diabetes Report – A helpful, at-a-glance 1 pager with your recent A1C, blood pressure and cholesterol readings, as well as your factors for self-management...