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Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!

Update:  Ontario ADP Dexcom & Medtronic CGM Coverage

Update: Ontario ADP Dexcom & Medtronic CGM Coverage

Have you heard? Dexcom and Medtronic CGMs are now covered on the Assistive Devices Program (ADP) in Ontario! Here are some questions we’ve been fielding with this new program: How do I know if I qualify for Dexcom/Medtronic CGM coverage under ADP? Eligible individuals...

Getting Back on Track This Spring

Getting Back on Track This Spring

Many people struggle with keeping active over the winter months because of the ice, snow and cold temperatures. With spring and warmer weather approaching, you may be increasing your physical activity and we want to make sure you do so safely and successfully! Read on...

March is Nutrition Month

March is Nutrition Month

This Nutrition Month, we are breaking down the top five most common myths we hear about diet. Myth #1 - Low carbohydrate diets are essential for weight loss and blood sugar control. Facts: Although it’s possible to lose weight and control blood glucose levels with a...

Compression Stockings to Reduce Edema

Compression Stockings to Reduce Edema

With March being kidney health month, we wanted to educate you more on a common kidney health issue - edema. Edema is the swelling that is caused by water retention in your body’s tissues. This complication can occur when the kidneys are unable to properly process...

COVID-19 & Catching Up on Your Care

COVID-19 & Catching Up on Your Care

For many people, COVID-19 has meant not getting the usual labs, assessments and care. This can lead to delays in updating your treatment or possibly even undiagnosed issues. Everyone wants to be on the most appropriate treatment options available.  Understandably,...

February is Heart Month! 6 Steps to a Healthy Heart

February is Heart Month! 6 Steps to a Healthy Heart

1) Know your numbers For those living with Diabetes: Targets for those living with Diabetes LDL Cholesterol Less than 2 mmol/L HDL Cholesterol Men over 1 mmol/L; Women over 1.3 mmol/L Triglycerides Less than 1.7 mmol/L Total Cholesterol Less than 4 mmol/L Blood...

Taking Steps Towards a Healthy, New You!

Taking Steps Towards a Healthy, New You!

Taking the steps to become a healthier version of yourself, could not have come at a better time! Our world has turned upside down in the last few years. The pandemic has changed so much in our lives and we want to ensure you are able to stay safe and healthy this...