Heat Dehydration Cautions & Travel Tips

Heat Dehydration Cautions & Travel Tips

Summer is upon us which means the temperature is rising! Dehydration is a risk for everyone during hot weather. Your body will require more water during this time of year or if travelling to a warm destination. Also to be aware that high blood sugars can decrease the...
Eat Well, See Well

Eat Well, See Well

We often take our eyes for granted, sometimes not realizing our eyes are sensitive organs. They are constantly exposed to our harsh environments and our constantly changing weather. Our eyes play a vital role in our daily wellness, and it is important that we do our...