Diabetes Education Resources
We aim to support and empower those affected by Diabetes by providing them with the tools and resources they need to succeed.
See below for our collection of educational resources – tools to help you, your loved one, or your patient, live the healthiest life possible. Whether you are living with diabetes, a health care professional, or a care giver, these resources can be a great addition to your diabetes management toolkit.


HEALTHY EATING
- Diabetes Friendly Recipes
- Guide To Heart Health
- Guide To Sugar & Sweeteners
- Meal Planning
- Meal Planner & Grocery List
- Meal Planning – South Asian
- Smart Snacking
- Top 5 Tips For Dining Out
- Understanding Fibre
- Understanding The Glycemic Index
- Getting Started with Weight Management
- Vegetarian Protein Sources
- Grocery Guide
- Guide to Home Cooking
- Guide to Mindful Eating
- Guide to Healthy Fats
- Nutrition Tips
- Guide to Gastroparesis
- Guide to Celiac & Diabetes

MEDICATION & INSULIN
- Hypoglycaemia (Low Blood Sugar)
- Understanding Insulin
- Oral Diabetes Medications
- Safe Driving Guide
- Sick Day Survival (Type 1 Diabetes)
- Sick Day Survival (Type 2 Diabetes)
- Getting Started with Insulin Injections
- Mealtime Insulin Calculations
- Guide to ISFs (MDI patients)
- Guide to ICRs (MDI patients)
- Advanced Carb Counting Homework


CONTINUOUS GLOCOSE MONITORING

GESTATIONAL DIABETES

HELPFUL LINKS
- Diabetes Canada
- Juvenile Diabetes Research Foundation
- Connected in Motion – Connecting Adults with Type 1 Diabetes (peer-based experiential diabetes education)
- Dietitians of Canada

