We aim to support and empower those affected by Diabetes by providing them with the tools and resources they need to succeed.
See below for our collection of educational resources – tools to help you, your loved one, or your patient, live the healthiest life possible. Whether you are living with diabetes, a health care professional, or a care giver, these resources can be a great addition to your diabetes management toolkit.


EXERCISE

GESTATIONAL DIABETES

HEALTHY EATING
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Diabetes Friendly Recipes
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Guide To Heart Health
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Guide To Sugar & Sweeteners
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Meal Planning
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Meal Planner & Grocery List
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Meal Planning – South Asian
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Smart Snacking
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Top 5 Tips For Dining Out
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Understanding Fibre
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Understanding The Glycemic Index
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Getting Started with Weight Management
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Vegetarian Protein Sources
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Grocery Guide
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Guide to Home Cooking
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Guide to Mindful Eating
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Guide to Healthy Fats
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Nutrition Tips

MEDICATION & INSULIN
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Hypoglycaemia (Low Blood Sugar)
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Understanding Insulin
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Oral Diabetes Medications
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Safe Driving Guide
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Sick Day Survival (Type 1 Diabetes)
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Sick Day Survival (Type 2 Diabetes)
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Getting Started with Insulin Injections
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Mealtime Insulin Calculations
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Guide to ISFs (MDI patients)
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Guide to ICRs (MDI patients)
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Advanced Carb Counting Homework


HELPFUL LINKS
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Diabetes Canada
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Juvenile Diabetes Research Foundation
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Connected in Motion – Connecting Adults with Type 1 Diabetes (peer-based experiential diabetes education)
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Dietitians of Canada
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The Podders – A Canadian Type 1 Diabetes Online Community