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Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!

Foot Care: A Step Towards Good Health

Foot Care: A Step Towards Good Health

Prevention is key to reduce the risk of foot complications for those with type 1 diabetes. As a multi-system disorder, diabetes is frequently associated with other conditions, such as high cholesterol and high blood pressure. Together, these conditions can contribute...

Check Your Glucagon! Recall on Lot D239382A

On September 26, 2021, Health Canada issued a recall on Glucagon- specifically for Lot D239382A, which has an expiry of May 10, 2022. Here is the link to the Health Canada Advisory. If you are in possession of Glucagon with this Lot number, please return it to your...

Flu shots and how they are different during the pandemic.

Flu shots and how they are different during the pandemic.

Have Diabetes? Get Your Flu Shot! People with diabetes often have a weakened ability to fight off infection. That’s why you’ll hear your healthcare team cautioning you to protect yourself from infections, whether it be from the flu, COVID-19 or from general cuts and...

Happy And Healthy Halloween!

Happy And Healthy Halloween!

Many people look forward to Halloween because it is a time to enjoy spooky movies, dress up in costumes, and enjoy delicious treats! For people living with diabetes, Halloween can also be a challenging time to manage blood sugars. Here are a few tips and tricks to...

Proper Shoe Fitting For The Whole Family!

Proper Shoe Fitting For The Whole Family!

Shoe suitability will differ depending on the activity they are intended for, and the type of foot resting in them. Our LMC Chiropodists specialize in the assessment of biomechanics and recognizing what foot type you have. Please see below for tips and tricks to find...

Back to School Meal Prep

Back to School Meal Prep

The exciting back-to-school season is here! Whether you have children who are going back to school, or you are going back to the office, meal prepping can save you time spent in the kitchen throughout the week. What is meal prep? Meal prep is when you make food in...

Back-to-school Prep Reminders

Back-to-school Prep Reminders

Going back to school next month?  Here are some medication reminders to help prepare. Taking Insulin?  Check your glucagon If you take insulin, its best to have glucagon available in the event of severe hypoglycemia. Glucagon injections, as with all medications, have...

4 Outdoor Activities for a Healthy Body & Mind

4 Outdoor Activities for a Healthy Body & Mind

These past few months have definitely been challenging but no matter what challenges we face, it is important to still take care of both our physical and mental health. Thankfully we have the great outdoors to help us with both! Here are four ideas for activities to...

Medication Self-Care Tips

Medication Self-Care Tips

Most people with chronic conditions have treatments that include medications, and yet 50% of Canadians do not take their medications as prescribed. Here are some tips to get the most benefit from your medications! 1) If you have medication questions or concerns,...

Staying Safe in the Summer Sun with Type 1 Diabetes

Staying Safe in the Summer Sun with Type 1 Diabetes

After 15 months of living through a global pandemic, June 20th marks the official start of summer. With a growing percentage of people across the country receiving their second dose of the COVID-19 vaccine and the province getting back to business as usual, people...

COVID-19 Updates

COVID-19 Updates

COVID-19 updates feel like lessons in Greek these days. There are Alpha, Beta, Gamma & Delta variants of concern. As well there are also variants of interest – Eta, Iota (USA), Kappa (India) and Lambda (Peru) – rearing their heads. In Canada, all four variants of...