Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!

Make Informed Food Choices And Create Healthy Habits

Happy Nutrition Month! March is a month dedicated to help educate and empower Canadians to make informed food choices and to help create healthy habits.  What better opportunity to discuss the launch of the new Canada’s Food Guide.   What’s New? After...

read more
Vegetarianism and Diabetes

Vegetarianism and Diabetes

Many people nowadays are choosing to follow a vegetarian or vegan diet for a variety of different reasons. Some choose to do so for environmental sustainability, some for animal protection, and some for health reasons. Regardless of the reason, people who...

read more
Mindful Eating and Diabetes

Mindful Eating and Diabetes

Happy New Year! Many of us are making resolutions for the New Year. Why not take the chance to explore self-care and mindfulness to kick-start the year?As we know, diabetes is a self-managed disease. Although you are receiving help and guidance from your...

read more

Healthy Holidays!

The holidays are a great time to get together with friends and family, new and old.  It also tends to be a time of increased busyness, change of routine and cooler weather – this can sometimes result in you not being at your best health.  Here are some...

read more
Happy Holidays, Happy Blood Sugars!

Happy Holidays, Happy Blood Sugars!

The holiday season is rolling ‘round and the New Year is in sight! At this time of the year, your lifestyle habits and normal routine of managing diabetes may become disrupted. This means your blood sugar may become harder to control. Some of the reasons...

read more

Exercise Your Eyes

How does diabetes affect the eye? Diabetes and its complications can affect many parts of the eye. Diabetes can cause changes in nearsightedness, farsightedness and premature presbyopia (the inability to focus on close objects). It can result...

read more

Diabetes Awareness Month 2018 – Gestational Diabetes

This year’s Diabetes Month is focused on promoting long-term health after gestational diabetes. Gestational diabetes is a condition that can develop during pregnancy in women who did not have diabetes or high blood sugar before they were pregnant. During...

read more

LMC Health and Wellness Fair

You're Invited to LMC Health and Wellness Fair! At LMC our aim is to make healthy easier for you! Join us at our Community Health & Wellness Fair to learn more about services available to you and your family to help prevent or manage diabetes, and...

read more