by LMC Healthcare | Dec 16, 2020 | LMC Blog, Optometry Blog
The beginning of the year is a great time to hit the reset button on poor health habits: here are four resolutions you can make to have healthier eyes in 2021: 1. Resolution One: I’ll eat a healthy diet and exercise. Your eyes need a sufficient amount of vitamins and...
by LMC Healthcare | Nov 23, 2020 | LMC Blog
If there were ever a year to emphasize health over the holidays, 2020 is it! While we are dealing with a pandemic locally and the world over, it is still flu season in Canada. This also tends to be a time of increased busyness, change of routine and cooler weather. ...
by LMC Healthcare | Nov 23, 2020 | Chiropody Blog, LMC Blog
As you know, the holiday season is quickly approaching! With that in mind, our Chiropody & Foot Care team would like to take this time to thank you all for your support throughout this difficult year. We wish you all the best over the holidays, and a very happy...
by LMC Healthcare | Nov 23, 2020 | LMC Blog
Many people struggle to keep active through the winter months because of the cold weather. This year has posed an extra challenge for us all with gym closures and other limitations. Despite this, we should still aim for 150 minutes of cardio activity per week such as...
by LMC Healthcare | Nov 9, 2020 | LMC Blog, Optometry Blog
Accidents can and will happen so if you lose or break your glasses, having a spare will make sure your vision is never compromised. Contact lens wearer? Eye irritation is common when it comes to contacts, so make sure you have glasses with your current prescription...
by LMC Healthcare | Nov 2, 2020 | LMC Blog
Last month, LMC surveyed our patients about their diabetes health journey and asked them to share some of their personal advice. We received so much wonderful advice (over 700 hundred pages worth!) and we’d like to share some of that advice with you! A1C We were happy...
