Happy Nutrition Month! March is a month dedicated to help educate and empower Canadians to make informed food choices and to help create healthy habits. What better opportunity to discuss the launch of the new Canada’s Food Guide. What’s New? After almost 12...
Many people nowadays are choosing to follow a vegetarian or vegan diet for a variety of different reasons. Some choose to do so for environmental sustainability, some for animal protection, and some for health reasons. Regardless of the reason, people who are...
This year’s Diabetes Month is focused on promoting long-term health after gestational diabetes. Gestational diabetes is a condition that can develop during pregnancy in women who did not have diabetes or high blood sugar before they were pregnant. During pregnancy,...
People with diabetes often have a weakened ability to fight off infection. Unfortunately, this can even happen in people with well-managed diabetes. That’s why you’ll hear your healthcare team cautioning you to protect yourself from infections, whether it be from the...