by LMC Healthcare | Jan 19, 2021 | LMC Blog
The Heart & Stroke Foundation of Canada has heart-related statistics to share when it comes to COVID-19: Data shows that people who have a heart condition or vascular disease, or who have had a stroke, are at higher risk of complications if they are infected with...
by LMC Healthcare | Jan 18, 2021 | LMC Blog
The health buzz kicking off 2021 is COVID-19 vaccinations! Depending on what part of Canada you are in, your age and your living arrangements, you may have been part of the fortunate group who have already received your COVID-19 vaccine. For the majority of...
by LMC Healthcare | Jan 18, 2021 | Chiropody Blog, LMC Blog
Walking: Your Feet, Your Food, Your Fitness With type 1 diabetes it is important to make adjustments to your supplemental insulin and food intake to match the type, time, and intensity of your physical activity. Proper planning and monitoring of your insulin and food...
by LMC Healthcare | Jan 18, 2021 | LMC Blog, Optometry Blog
Do your eyes a favour and add an eye exam to your New Year’s resolution list! Booking an eye exam with an optometrist is a simple resolution that’s easy to keep and can help protect not only your vision, but your overall health and wellness too. “Many people think of...
by LMC Healthcare | Dec 16, 2020 | Chiropody Blog, LMC Blog
Taking the steps to become a healthier version of yourself, could not have come at a better time! Our world has turned upside down in this last year. The pandemic has changed so much in our lives and we want to ensure you are able to stay safe and healthy this year....
by LMC Healthcare | Dec 16, 2020 | LMC Blog
Happy New Year! Many people will be setting new years’ resolutions this month and we want to make sure you succeed! A helpful way of setting goals is using the SMART framework. SMART stands for: Specific – sometimes goals start out as a broad concept like “I want to...
