by LMC Healthcare | Feb 27, 2019 | LMC Blog
Sarah Blunden, P.Dt, CDE, CPT, Professional Dietitian, talks about how computer screens and computer devices can affect eating habits in teens and...
by LMC Healthcare | Feb 27, 2019 | LMC Blog
Happy Nutrition Month! March is a month dedicated to help educate and empower Canadians to make informed food choices and to help create healthy habits. What better opportunity to discuss the launch of the new Canada’s Food Guide. What’s New? After almost 12...
by LMC Healthcare | Feb 4, 2019 | LMC Blog
Sarah Blunden, P.Dt, CDE, CPT, Professional Dietitian, talks about how to eat healthier lunches when eating out during your lunch break at...
by LMC Healthcare | Feb 4, 2019 | LMC Blog
Many people nowadays are choosing to follow a vegetarian or vegan diet for a variety of different reasons. Some choose to do so for environmental sustainability, some for animal protection, and some for health reasons. Regardless of the reason, people who are...
by LMC Healthcare | Jan 4, 2019 | LMC Blog
Happy New Year! Many of us are making resolutions for the New Year. Why not take the chance to explore self-care and mindfulness to kick-start the year?As we know, diabetes is a self-managed disease. Although you are receiving help and guidance from your healthcare...
by LMC Healthcare | Dec 4, 2018 | LMC Blog
The holidays are a great time to get together with friends and family, new and old. It also tends to be a time of increased busyness, change of routine and cooler weather – this can sometimes result in you not being at your best health. Here are some tips to prevent...
