by Sophia Munir | Sep 21, 2021 | LMC Blog
Many people look forward to Halloween because it is a time to enjoy spooky movies, dress up in costumes, and enjoy delicious treats! For people living with diabetes, Halloween can also be a challenging time to manage blood sugars. Here are a few tips and tricks to...
by Sophia Munir | Aug 24, 2021 | LMC Blog
The exciting back-to-school season is here! Whether you have children who are going back to school, or you are going back to the office, meal prepping can save you time spent in the kitchen throughout the week. What is meal prep? Meal prep is when you make food in...
by LMC Healthcare | Jul 29, 2021 | LMC Blog
These past few months have definitely been challenging but no matter what challenges we face, it is important to still take care of both our physical and mental health. Thankfully we have the great outdoors to help us with both! Here are four ideas for activities to...
by Sophia Munir | Jul 14, 2021 | LMC Blog
Most people with chronic conditions have treatments that include medications, and yet 50% of Canadians do not take their medications as prescribed. Here are some tips to get the most benefit from your medications! 1) If you have medication questions or concerns,...
by Sophia Munir | Jul 13, 2021 | LMC Blog
After 15 months of living through a global pandemic, June 20th marks the official start of summer. With a growing percentage of people across the country receiving their second dose of the COVID-19 vaccine and the province getting back to business as usual, people...
by Sophia Munir | Jul 13, 2021 | LMC Blog
COVID-19 updates feel like lessons in Greek these days. There are Alpha, Beta, Gamma & Delta variants of concern. As well there are also variants of interest – Eta, Iota (USA), Kappa (India) and Lambda (Peru) – rearing their heads. In Canada, all four variants of...
