by LMC Healthcare | Jul 24, 2020 | LMC Blog, Optometry Blog
The tears your eyes normally produce are necessary for overall eye health and clear vision. Dry eye occurs when your eyes do not produce enough tears or produce tears that do not have the proper chemical composition. Dry eye symptoms can result from the normal ageing...
by LMC Healthcare | Jul 24, 2020 | LMC Blog
This summer has been HOT, HOT, HOT! In this heat, it’s especially important to ensure we are well hydrated. Spending the days outside, at the beach, or even inside with no A/C can put us at risk for dehydration. Dehydration can pose serious health risks, particularly...
by LMC Healthcare | Jun 19, 2020 | LMC Blog
July 24th celebrates International Self-Care Day. Self-care is about taking care of yourself, and making choices that help your physical and mental health, like eating healthy, getting enough sleep and exercising. The date chosen for International Self-Care Day (7/24)...
by LMC Healthcare | Jun 19, 2020 | LMC Blog
Some like it hot! But medications and heat don’t mix. Read on for summertime medication tips. Precautions and Tips for Insulin Users Skin warmed by the sun has increased blood circulation, which can accelerate the absorption of insulin. This increases the risk...
by LMC Healthcare | May 11, 2020 | LMC Blog
Virtual Care Appointments While so much has changed, we know that reconnecting with your Chiropodist and expressing your foot concerns is important. We are now offering live online consultations through which we can then provide professional advice and education on...
by LMC Healthcare | May 7, 2020 | LMC Blog, Optometry Blog
The COVID-19 pandemic has caused a huge stir, disrupting many of our habits. Over the past several weeks, social distancing has made it so that many of us are more exposed to screens than usual. Whether you are relying on YouTube for your workout; using Zoom to hold...