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LMC Blog

Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!
Low Carb Food Alternatives

Low Carb Food Alternatives

Even though carbohydrates are the food group that cause our blood sugars to go up, there is nothing wrong with eating them. We as dietitians would never tell our patients to stop eating carbs. What is important to pay attention to is the type and amount of...

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Overview of Thyroid Replacement Therapy

by Anh Tran BSc, CCPA, Physician Assistant at LMC Oakville What are thyroid hormones? Thyroid hormone is made by the thyroid gland, which lies at the base of the neck and acts to increase metabolism, bone growth, protein production, and sensitivity to...

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LMC Gets Fit

LMC Gets Fit Join us for this fun, FREE, interactive event where you will learn easy exercises you can do at home, plus participate in a 20 minute light exercise session! Regular physical activity helps to maintain or improve overall health, control weight,...

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Hearty Asian Soup

Hearty Asian Soup

This soup is a quick lunch filled with fibre and protein; plus it is ideal to use the leftovers in the fridge!   Ingredients: 500 ml (2 cups) of vegetables of your choice, julienned or thinly sliced 1 container of 900 ml of chicken reduced sodium broth 30 ml (2...

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“Diabetes Services Get Boost”

The grand opening of our new LMC Barrie clinic was a huge success with guest appearances from the Mayor of Barrie, the Chamber of Commerce and the MP’s Office.  This opening represents a significant milestone for LMC and for diabetes care in Canada:  LMC Barrie...

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Diabetes and Lifestyle Considerations

When it comes to managing diabetes, making healthy lifestyle choices play an important role. Watch this video where Sarah Blunden, PDt CDE CPT, Dietitian, discusses the importance of making good lifestyle choices and she also shares some easy tips for healthy...

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LMC Diabetes & Endocrinology is now LMC Healthcare

Welcome to LMC Healthcare, our new company name with a fresh, new look!   We're Here for You Canada's largest and most trusted specialist care provider in diabetes & endocrinology Dedicated to transforming diabetes care for the better by making it more...

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