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LMC Blog

Our diabetes experts share some of their greatest advice, tips and tools to inspire and motivate you to live your best life!

What is a Diabetes Educator?

November is Diabetes Awareness Month, which we start off by recognizing the unique role carried out by diabetes educators. But, what’s a diabetes educator? Being diagnosed with diabetes can come as a shock and become overwhelming. First and foremost, diabetes...

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Finding The Right Fit Shoes

September is that time of year when we step back into routine. It is also a great time to cycle a new pair of running shoes into your physical activity routine.  Here are some great tips when gearing up for a new pair of runners. Some key features to look for in a new...

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Health-ier Snack Ideas

Health-ier Snack Ideas

September marks the return to routine. Back to school means back to making lunches, and with that comes a lot of decision making! Do you pack what is healthy for you and your family? Do you choose to include the treats your children are asking for? Is there a common...

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Taking The First Step in Foot Care

Foot care and Diabetes go together like peas and carrots. Routine foot care should be an essential part of managing your condition. Foot problems are common in those living with diabetes making it crucial to keep your feet healthy and have ongoing, routine foot care...

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It’s Summer, Go Play Outside!

Whether it is to get back in shape, to prepare for a 10K run or enjoy some family time, there is no better way to enjoy summer than to play outside. Whatever your goal is, the benefits that come from moving your body are numerous! Exercise helps: Control your weight...

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WHICH SUGAR SHOULD I CHOOSE?

WHICH SUGAR SHOULD I CHOOSE?

Q. I’m trying to make healthy and smart choices at the grocery store – but when I look at sugar, there’s so many options!  Coconut sugar seems to be the new one, and I don’t know anything about that one.  Which sugar should I choose?A. With so many on the market now –...

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What are your New Year Resolutions for 2016?

What are your New Year Resolutions for 2016?

It's a new year, which means a new perspective, a new you and of course, new goals! Maybe you're interested in learning a new language? How about breaking bad habits? Taking up a hobby that you could have never pictured yourself considering in the past? Whatever the...

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