by LMC Healthcare | May 14, 2018 | LMC Blog
Even though carbohydrates are the food group that cause our blood sugars to go up, there is nothing wrong with eating them. We as dietitians would never tell our patients to stop eating carbs. What is important to pay attention to is the type and amount of...
by LMC Healthcare | Apr 5, 2018 | LMC Blog
by Anh Tran BSc, CCPA, Physician Assistant at LMC Oakville What are thyroid hormones? Thyroid hormone is made by the thyroid gland, which lies at the base of the neck and acts to increase metabolism, bone growth, protein production, and sensitivity to...
by LMC Healthcare | Mar 13, 2018 | LMC Blog
This soup is a quick lunch filled with fibre and protein; plus it is ideal to use the leftovers in the fridge! Ingredients: 500 ml (2 cups) of vegetables of your choice, julienned or thinly sliced 1 container of 900 ml of chicken reduced sodium broth 30 ml (2...
by LMC Healthcare | Mar 13, 2018 | LMC Blog
The grand opening of our new LMC Barrie clinic was a huge success with guest appearances from the Mayor of Barrie, the Chamber of Commerce and the MP’s Office. This opening represents a significant milestone for LMC and for diabetes care in Canada: LMC Barrie...
