by LMC Healthcare | Sep 21, 2017 | LMC Blog
September is that time of year when we step back into routine. It is also a great time to cycle a new pair of running shoes into your physical activity routine. Here are some great tips when gearing up for a new pair of runners. Some key features to look for in a new...
by LMC Healthcare | Sep 21, 2017 | LMC Blog
September marks the return to routine. Back to school means back to making lunches, and with that comes a lot of decision making! Do you pack what is healthy for you and your family? Do you choose to include the treats your children are asking for? Is there a common...
by LMC Healthcare | Aug 12, 2016 | LMC Blog
Q. I’m trying to make healthy and smart choices at the grocery store – but when I look at sugar, there’s so many options! Coconut sugar seems to be the new one, and I don’t know anything about that one. Which sugar should I choose?A. With so many on the market now –...
by LMC Healthcare | Aug 10, 2016 | LMC Blog
Blood Pressure is the force of blood pushing against the walls of the arteries as the heart pumps. High blood pressure, or hypertension, makes heart and stroke problems more likely. Unfortunately, the problem is amplified in diabetes because high blood sugars can...
by LMC Healthcare | Mar 18, 2016 | LMC Blog
Dr. Michael Riddells’ “Getting Pumped” is now available for order! This is an excellent guide to #diabetes and exercise for individuals with #Type1 #diabetes. Order yours today! You can find it online at Medtronic Diabetes’ shop here:...
