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Lower Carb Options

Lower Carb Options

Even though carbohydrates are the food group that cause our blood sugars to go up, there is nothing wrong with eating them. We as dietitians would never tell our patients to stop eating carbs. What is important to pay attention to is the type and amount of...

Overview of Thyroid Replacement Therapy

by Anh Tran BSc, CCPA, Physician Assistant at LMC Oakville What are thyroid hormones? Thyroid hormone is made by the thyroid gland, which lies at the base of the neck and acts to increase metabolism, bone growth, protein production, and sensitivity to...