The holidays are a great time to get together with friends and family, new and old. It also tends to be a time of increased busyness, change of routine and cooler weather. This can sometimes result in you not being at your best health. Here are some tips to prevent getting sick and reminders for the holiday season.
Tips to avoid getting sick
為了避免這個季節染上感冒或流感，請牢記以下秘訣：
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去打流感疫苗，現在還不晚！
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勤洗手，以最大程度地減少病菌傳播。.
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充足的睡眠有助於免疫系統發揮最佳功能。.
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請喝足夠的水，以補充因空氣乾燥和您可能增加的活動量而流失的水分。.
節日提醒
忙碌、忙碌、忙碌！假期往往伴隨著我們日常生活的改變。以下是一些提醒，幫助您保持健康：
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請遵照醫囑服藥，盡量不要漏服。.
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在節日來臨前領取您的處方藥物補充。確保您有足夠的藥物度過節日，以免用完而匆忙補充。.
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Stay hydrated.
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請諮詢您的藥劑師，了解治療感冒或流感症狀的非處方藥。他們可以推薦無糖的選擇，並確保產品不會與您的其他藥物相互作用，或加劇任何現有的健康狀況。.
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If making health resolutions for the new year, include getting a medication assessment from your pharmacist so they can screen for interactions, address your medication questions and concerns, prevent side effects, check medication efficacy and help you get the most benefit from your treatments.
LMC藥局與LMC保健祝您與您的家人佳節愉快、身體健康！
