{"id":61455,"date":"2019-08-28T15:20:04","date_gmt":"2019-08-28T15:20:04","guid":{"rendered":"https:\/\/lmcca.wpengine.com\/?p=61455"},"modified":"2019-08-28T15:21:07","modified_gmt":"2019-08-28T15:21:07","slug":"smart-shoe-fitting-tips-for-growing-brains","status":"publish","type":"post","link":"https:\/\/www.lmc.ca\/zh_hk\/lmc-blog\/smart-shoe-fitting-tips-for-growing-brains\/","title":{"rendered":"\u6210\u9577\u4e2d\u7684\u5927\u8166\u7684\u667a\u6167\u7a7f\u978b\u79d8\u8a23"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; 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header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243;]<\/p>\n<h3 class=\"p1\"><span class=\"s1\">The hustle and bustle for back to school preparations is in full swing! We often recall rules when fitting a suitable backpacks or clothing, but don\u2019t forget that shoes have proper fitting requirements as well. See below for tips and tricks to fitting the right shoe no matter who you\u2019re shopping for!<\/span><\/h3>\n<h3 class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/h3>\n<ul>\n<li class=\"p1\">\n<h3><span class=\"s1\">Try on shoes near the end of the day to ensure that the shoes will fit your feet when they are most swollen after a day of activities.<\/span><\/h3>\n<\/li>\n<li class=\"p1\">\n<h3>Finding a shoe with a removable insole is recommended in determining an accurate fit. Place the removed insole on the floor and step your full weight onto the insole, lining it up with the heel.<\/h3>\n<ul>\n<li class=\"p1\">\n<h3>Width: If any part of the shoe deforms or bulges along the edges where the toes align, that shoe is not wide enough to accommodate the width of the measured foot.<\/h3>\n<\/li>\n<li class=\"p1\">\n<h3>Length: Determine which toe is the longest of the measured foot. Ensure there is at least one thumb\u2019s width of space between that toe and the front edge of the insole.<\/h3>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"p1\">\n<h3><span class=\"s1\">Keep in mind that children are constantly growing, and their feet are no exception. Look for shoes that have adjustable straps or laces to better accommodate future growths and foot changes. When there is no longer one thumb\u2019s width of space from the longest toe to the front of the shoe, it is time for a new pair!<\/span><\/h3>\n<\/li>\n<\/ul>\n<h3 class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/h3>\n<h2 class=\"p1\"><strong><span class=\"s1\">Some Other Key Features to Look for in a Supportive Shoe<\/span><\/strong><\/h2>\n<h3 class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/h3>\n<ul>\n<li class=\"p1\">\n<h3><span class=\"s1\">A moderately firm rubber sole on the bottom of the shoe for support and cushion \u2013 a supportive shoe should not be able to bend or twist in the middle of the foot<\/span><\/h3>\n<\/li>\n<li class=\"p1\">\n<h3><span class=\"s1\">A firm heel counter with an \u201cAchilles Notch\u201d for comfort \u2013 the back of the shoe should resist any movement when pushed against, or when the edges are pinched together.<\/span><\/h3>\n<\/li>\n<li class=\"p1\">\n<h3><span class=\"s1\">A comfortably cushioned tongue to prevent irritating the top of foot<\/span><\/h3>\n<\/li>\n<li class=\"p1\">\n<h3><span class=\"s1\">Made from a breathable material for proper ventilation<\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h3 class=\"p1\"><span class=\"s1\">Shoe suitability will differ depending on the activity they\u2019re intended for and the type of foot resting in them. Chiropodists specialize in the assessment of biomechanics and recognizing what foot type you have. We accept self-referrals, and welcome all ages and foot types to our services. If you, or anyone you know have any questions regarding their foot care and footwear, please make an appointment by calling at 1-844-562-3668\u00a0or emailing\u00a0<a href=\"mailto:footcare@lmc.ca\"><span class=\"s5\">footcare@lmc.ca<\/span><\/a>.<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> The hustle and bustle for back to school preparations is in full swing! We often recall rules when fitting a suitable backpacks or clothing, but don\u2019t forget that shoes have proper fitting requirements as well. See below for tips and tricks to fitting the right shoe no matter who you\u2019re shopping for!\u00a0Try on shoes [&hellip;]<\/p>","protected":false},"author":25,"featured_media":61456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[185],"tags":[],"class_list":["post-61455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lmc-blog"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/posts\/61455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/comments?post=61455"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/posts\/61455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/media\/61456"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/media?parent=61455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/categories?post=61455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lmc.ca\/zh_hk\/wp-json\/wp\/v2\/tags?post=61455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}