{"id":5311,"date":"2016-08-12T14:45:26","date_gmt":"2016-08-12T14:45:26","guid":{"rendered":"https:\/\/lmcca.wpengine.com\/?p=5311"},"modified":"2017-08-15T19:59:36","modified_gmt":"2017-08-15T19:59:36","slug":"which-sugar-should-i-choose-if-i-have-diabetes","status":"publish","type":"post","link":"https:\/\/www.lmc.ca\/zh\/lmc-blog\/which-sugar-should-i-choose-if-i-have-diabetes\/","title":{"rendered":"\u6211\u5e94\u8be5\u9009\u62e9\u54ea\u79cd\u7cd6\uff1f"},"content":{"rendered":"<aside class=\"meta\"><strong>\u95ee\u3002.<\/strong> \u6211\u6b63\u5728\u52aa\u529b\u5728\u6742\u8d27\u5e97\u505a\u51fa\u5065\u5eb7\u660e\u667a\u7684\u9009\u62e9\u2014\u2014\u4f46\u5f53\u6211\u770b\u5230\u7cd6\u65f6\uff0c\u6709\u592a\u591a\u9009\u62e9\u4e86\uff01\u6930\u5b50\u7cd6\u4f3c\u4e4e\u662f\u65b0\u51fa\u73b0\u7684\uff0c\u6211\u5bf9\u6b64\u4e00\u65e0\u6240\u77e5\u3002\u6211\u5e94\u8be5\u9009\u62e9\u54ea\u79cd\u7cd6\uff1f<\/aside>\n<section class=\"entry\"><strong>A.<\/strong> \u5e02\u9762\u4e0a\u7684\u9009\u62e9\u7433\u7405\u6ee1\u76ee\u2014\u2014\u6930\u5b50\u7cd6\u3001\u7c73\u9ea6\u82bd\u7cd6\u6d46\u3001\u9f99\u820c\u5170\u82b1\u871c\u3001\u67ab\u7cd6\u6d46\u3001\u7cd6\u871c\u3001\u8702\u871c\u3001\u767d\u7802\u7cd6\u548c\u7ea2\u7cd6\u2014\u2014\u786e\u5b9e\u5f88\u96be\u505a\u51fa\u51b3\u5b9a\u3002\u867d\u7136\u6709\u4e9b\u7cd6\u7684\u7cbe\u70bc\u7a0b\u5ea6\u8f83\u4f4e\uff0c\u542b\u6709\u77ff\u7269\u8d28\uff0c\u5347\u7cd6\u6307\u6570\uff08GI\uff09\u8f83\u4f4e\uff08\u63d0\u9ad8\u8840\u7cd6\u7684\u901f\u5ea6\u8f83\u6162\uff09\uff0c\u4f46\u4ece\u5316\u5b66\u89d2\u5ea6\u6765\u8bf4\uff0c\u5b83\u4eec\u7684\u672c\u8d28\u662f\u76f8\u540c\u7684\u3002\u56e0\u6b64\uff0c, <strong>\u7cd6\u5c31\u662f\u7cd6<\/strong> \u548c <em><strong>\u6211\u4eec\u5e94\u8be5\u5c3d\u91cf\u5c11\u5403\u5b83<\/strong><\/em>\u4e3a\u4e86\u66f4\u597d\u5730\u7406\u89e3\u8fd9\u6761\u4fe1\u606f\uff0c\u8ba9\u6211\u4eec\u66f4\u6df1\u5165\u5730\u4e86\u89e3\u6930\u5b50\u7cd6\uff1a<\/p>\n<p>\u6930\u5b50\u7cd6\u662f\u7531\u6930\u5b50\u68d5\u6988\u8336\u7684\u6c41\u6db2\u5236\u6210\u7684\u3002\u5c06\u6c41\u6db2\u716e\u6cb8\uff0c\u5c31\u4f1a\u4ea7\u751f\u4e00\u79cd\u7126\u7cd6\u8272\u7684\u4ea7\u54c1\uff0c\u6709\u4e9b\u4eba\u58f0\u79f0\u5176\u5473\u9053\u7c7b\u4f3c\u4e8e\u7ea2\u7cd6\u3002\u6930\u5b50\u7cd6\u53ef\u4ee5\u7528\u4f5c\u5496\u5561\u3001\u70d8\u7119\u751c\u70b9\u3001\u9171\u6c41\u548c\u814c\u6599\u7684\u751c\u5473\u5242\u3002\u5b83\u53ef\u4ee5\u6309\u4efd\u91cf\u66ff\u6362\u7cd6\uff1b\u7136\u800c\uff0c\u6709\u4e9b\u4eba\u53d1\u73b0\u4ed6\u4eec\u9700\u8981\u4f7f\u7528\u66f4\u591a\u7684\u6930\u5b50\u7cd6\uff0c\u56e0\u4e3a\u5b83\u4e0d\u591f\u751c\u3002\u6930\u5b50\u7cd6\u901a\u5e38\u4ee5\u5176\u4ece\u6c41\u6db2\u4e2d\u4fdd\u7559\u7684\u9ad8\u77ff\u7269\u8d28\u542b\u91cf\u800c\u95fb\u540d\uff0c\u7279\u522b\u662f\u94be\u3002\u867d\u7136\u8fd9\u662f\u771f\u7684\uff0c\u4f46\u4e0d\u8981\u6307\u671b\u5728\u4e00\u8336\u5319\u6216\u4e00\u6c64\u5319\u4e2d\u83b7\u5f97\u591a\u5c11\u3002\u4e3a\u4e86\u4fdd\u7559\u6bcf\u65e5\u6240\u9700\u56db\u5206\u4e4b\u4e00\u7684\u94be\uff0c\u4f60\u9700\u8981\u540325\u8336\u5319\u7cd6\uff01\u6700\u540e\uff0c\u5c31\u5361\u8def\u91cc\u548c\u78b3\u6c34\u5316\u5408\u7269\u800c\u8a00\uff0c\u6930\u5b50\u7cd6\u548c\u767d\u7cd6\u6ca1\u6709\u533a\u522b\u2014\u2014\u6bcf\u8336\u5319\u90fd\u542b\u670916\u5361\u8def\u91cc\u548c4\u514b\u78b3\u6c34\u5316\u5408\u7269\uff08\u7cd6\uff09\u3002\u6b63\u5982\u4f60\u6240\u89c1\uff0c\u8fc7\u591a\u7684\u7cd6\uff0c\u65e0\u8bba\u54ea\u79cd\u7c7b\u578b\uff0c\u90fd\u4f1a\u63d0\u9ad8\u4f60\u7684\u8840\u7cd6\u5e76\u589e\u52a0\u4f60\u7684\u996e\u98df\u4e2d\u7684\u989d\u5916\u5361\u8def\u91cc\u3002.<\/p>\n<p>\u53e6\u4e00\u4e2a\u8981\u8003\u8651\u7684\u56e0\u7d20\u662f\u6210\u672c\uff1a<\/p>\n<p>Redpath \u4f18\u8d28\u767d\u7802\u7cd6\uff082\u516c\u65a4\uff09= $3.69<\/p>\n<p>Redpath \u6df1\u8272\u7ea2\u7cd6\uff081\u5343\u514b\uff09= $3.29<\/p>\n<p>Pure Palm\u6709\u673a\u6930\u5b50\u7cd6\uff08454\u514b\uff09= $5.99<\/p>\n<p>\u65af\u666e\u4f26\u8fbe\uff08110\u514b\uff09= $5.99<\/p>\n<p><em>*\u4ef7\u683c\u6765\u6e90\u4e8e grocerygateway.com<\/em><\/p>\n<p>\u5c3d\u7ba1\u6930\u5b50\u7cd6\u4e0d\u50cf\u4ee3\u7cd6\uff08\u5982\u4e09\u6c2f\u8517\u7cd6\uff09\u90a3\u6837\u6602\u8d35\uff0c\u4f46\u4e0e\u767d\u7cd6\u548c\u7ea2\u7cd6\u76f8\u6bd4\uff0c\u8d2d\u4e70\u540c\u7b49\u91cd\u91cf\u7684\u6930\u5b50\u7cd6\u9700\u8981\u652f\u4ed8\u66f4\u9ad8\u7684\u4ef7\u683c\u3002\u5982\u679c\u4ece\u5316\u5b66\u6210\u5206\u548c\u70ed\u91cf\u4e0a\u770b\u5b83\u4eec\u5b8c\u5168\u76f8\u540c\uff0c\u90a3\u4e48\u8fd9\u79cd\u989d\u5916\u7684\u82b1\u8d39\u771f\u7684\u503c\u5f97\u5417\uff1f<\/p>\n<\/section>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Q. I\u2019m trying to make healthy and smart choices at the grocery store \u2013 but when I look at sugar, there\u2019s so many options!\u00a0 Coconut sugar seems to be the new one, and I don\u2019t know anything about that one.\u00a0 Which sugar should I choose? A. With so many on the market now \u2013 coconut [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":5314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[185],"tags":[152,104,148,153,151],"class_list":["post-5311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lmc-blog","tag-best-sugar-for-diabetes","tag-diabetes","tag-diabetes-tips","tag-healthy-sweeteners","tag-sugar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WHICH SUGAR SHOULD I CHOOSE? - LMC Healthcare: Helping You Understand and Control your Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lmc.ca\/zh\/lmc-blog\/which-sugar-should-i-choose-if-i-have-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHICH SUGAR SHOULD I CHOOSE? - LMC Healthcare: Helping You Understand and Control your Diabetes\" \/>\n<meta property=\"og:description\" content=\"Q. I\u2019m trying to make healthy and smart choices at the grocery store \u2013 but when I look at sugar, there\u2019s so many options!\u00a0 Coconut sugar seems to be the new one, and I don\u2019t know anything about that one.\u00a0 Which sugar should I choose? A. 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I\u2019m trying to make healthy and smart choices at the grocery store \u2013 but when I look at sugar, there\u2019s so many options!\u00a0 Coconut sugar seems to be the new one, and I don\u2019t know anything about that one.\u00a0 Which sugar should I choose? A. 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