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toggle_text_color=&#8221;#a0af28&#8243; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|on|||&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Living With Diabetes \u2013 (Recommended for all living with Type 2 Diabetes)&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>\u0627\u062d\u0627\u0637\u06c1 \u06a9\u06cc\u06d2 \u06af\u0626\u06d2 \u0645\u0648\u0636\u0648\u0639\u0627\u062a:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06cc\u0627 \u06c1\u06d2\u061f (\u0641\u0632\u06cc\u0627\u0644\u0648\u062c\u06cc)<\/h4>\n<\/li>\n<li>\n<h4>\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06cc \u0639\u0627\u0645 \u062e\u0631\u0627\u0641\u0627\u062a<\/h4>\n<\/li>\n<li>\n<h4>\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06cc \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u0648\u06ba \u06a9\u06cc \u0631\u0648\u06a9 \u062a\u06be\u0627\u0645<\/h4>\n<\/li>\n<li>\n<h4>\u0627\u062f\u0648\u06cc\u0627\u062a \u0627\u0648\u0631 \u0644\u06cc\u0628\u0627\u0631\u0679\u0631\u06cc \u06a9\u06d2 \u0646\u062a\u0627\u0626\u062c \u06a9\u0648 \u0633\u0645\u062c\u06be\u0646\u0627<\/h4>\n<\/li>\n<li>\n<h4>\u0627\u0633\u0645\u0627\u0631\u0679 \u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u06a9\u06cc \u062c\u0627\u0646\u0686<\/h4>\n<\/li>\n<\/ul>\n<h4>\u00a0<\/h4>\n<h4><strong>\u06c1\u06cc\u0646\u0688 \u0622\u0624\u0679\u0633:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Foot-Care-Action-Steps-for-People-Living-with-Diabetes.pdf\">\u067e\u0627\u0624\u06ba \u06a9\u06cc \u062f\u06cc\u06a9\u06be \u0628\u06be\u0627\u0644 - \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0631\u06c1\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0644\u0648\u06af\u0648\u06ba \u06a9\u06d2 \u0644\u0626\u06d2 \u0627\u06cc\u06a9\u0634\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Diabetes-Survival-Guide-Mar-2018.pdf\">LMC \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06cc \u0628\u0642\u0627 \u06a9\u0627 \u0631\u06c1\u0646\u0645\u0627<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Driving-Guide-June-2017.pdf\">LMC \u0688\u0631\u0627\u0626\u06cc\u0648\u0646\u06af \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-guide-to-diabetes-medications-Nov-2017.pdf\">\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06a9\u06cc \u062f\u0648\u0627\u0626\u06cc\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u06cc\u0644 \u0627\u06cc\u0645 \u0633\u06cc \u06af\u0627\u0626\u06cc\u0688 <\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Staying-on-Track.pdf\">\u0679\u0631\u06cc\u06a9 \u067e\u0631 \u0631\u06c1\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-hypoglycemia-guide.pdf\">LMC \u06c1\u0627\u0626\u067e\u0648\u06af\u0644\u06cc\u0633\u06cc\u0645\u06cc\u0627 \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-tips-to-get-you-started-Nov-2017.pdf\">\u0622\u067e \u06a9\u0648 \u0634\u0631\u0648\u0639 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u0679\u067e\u0633 <\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/SMART-Goal-worksheet.pdf\">\u0633\u0645\u0627\u0631\u0679 \u06af\u0648\u0644 \u0648\u0631\u06a9 \u0634\u06cc\u0679<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Nutrition and Lifestyle (Recommended for all living with Type 2 Diabetes) &#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;4px||2px|&#8221; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><em>\u06a9\u06d2 \u0644\u06cc\u06d2 \u0688\u06cc\u0632\u0627\u0626\u0646 \u06a9\u06cc\u0627 \u06af\u06cc\u0627:<\/em>\u00a0\u0679\u0627\u0626\u067e 2 \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06cc\u0627 \u067e\u0631\u06cc \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u0648\u0627\u0644\u0627 \u06a9\u0648\u0626\u06cc \u0628\u06be\u06cc<\/h4>\n<h4><strong>\u0627\u062d\u0627\u0637\u06c1 \u06a9\u06cc\u06d2 \u06af\u0626\u06d2 \u0645\u0648\u0636\u0648\u0639\u0627\u062a:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u06a9\u06cc \u0633\u0637\u062d \u067e\u0631 \u0645\u062e\u062a\u0644\u0641 \u06a9\u06be\u0627\u0646\u0648\u06ba \u06a9\u06d2 \u0627\u062b\u0631 \u06a9\u0648 \u0633\u0645\u062c\u06be\u0646\u0627<\/h4>\n<\/li>\n<li>\n<h4>\u0645\u062a\u0648\u0627\u0632\u0646 \u06a9\u06be\u0627\u0646\u0648\u06ba \u0627\u0648\u0631 \u0627\u0633\u0646\u06cc\u06a9\u0633 \u06a9\u06cc \u0645\u0646\u0635\u0648\u0628\u06c1 \u0628\u0646\u062f\u06cc \u06a9\u0631\u06cc\u06ba\u06d4<\/h4>\n<\/li>\n<li>\n<h4>\u06af\u0644\u06cc\u0633\u06cc\u0645\u06a9 \u0627\u0646\u0688\u06cc\u06a9\u0633<\/h4>\n<\/li>\n<li>\n<h4>\u0642\u062f\u0631\u062a\u06cc \u0635\u062d\u062a \u06a9\u06cc \u0645\u0635\u0646\u0648\u0639\u0627\u062a\/\u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u0679\u06be\u0627\u0633<\/h4>\n<\/li>\n<li>\n<h4>\u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc<\/h4>\n<\/li>\n<li>\n<h4>\u0627\u0633\u0645\u0627\u0631\u0679 \u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u06a9\u06cc \u062c\u0627\u0646\u0686<\/h4>\n<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>\u06c1\u06cc\u0646\u0688 \u0622\u0624\u0679\u0633:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Exercise-Guide-2017.pdf\">LMC \u0648\u0631\u0632\u0634 \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Eating-out.pdf\">\u0628\u0627\u06c1\u0631 \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Glycemic-Index-2017.pdf\">\u06af\u0644\u06cc\u0633\u06cc\u0645\u06a9 \u0627\u0646\u0688\u06cc\u06a9\u0633 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u06cc\u0644 \u0627\u06cc\u0645 \u0633\u06cc \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Sugars-Sweeteners.pdf\">\u0634\u06a9\u0631 \u0627\u0648\u0631 \u0633\u0648\u06cc\u0679\u0646\u0631\u0632 \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Vegetarian-Protein-Sources.pdf\">\u0633\u0628\u0632\u06cc \u062e\u0648\u0631 \u067e\u0631\u0648\u0679\u06cc\u0646 \u06a9\u06d2 \u0630\u0631\u0627\u0626\u0639 \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Meal-Planning-Ideas.pdf\">LMC \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06cc \u0645\u0646\u0635\u0648\u0628\u06c1 \u0628\u0646\u062f\u06cc \u0627\u0648\u0631 \u0622\u0626\u06cc\u0688\u06cc\u0627\u0632<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Smart-Snacking-Guide.pdf\">LMC \u0627\u0633\u0645\u0627\u0631\u0679 \u0627\u0633\u0646\u06cc\u06a9\u0646\u06af \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Resistance-Band-Exercise-Guide.pdf\">\u0631\u06cc\u0632\u0633\u0679\u0646\u0633 \u0628\u06cc\u0646\u0688 \u0627\u06cc\u06a9\u0633\u0631\u0633\u0627\u0626\u0632 \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Resistance-Exercise-Guide.pdf\">\u0645\u0632\u0627\u062d\u0645\u062a\u06cc \u0648\u0631\u0632\u0634 \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Carbohydrate Counting Workshop (Recommended for all)&#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;4px||2px|&#8221; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><strong>\u0627\u062d\u0627\u0637\u06c1 \u06a9\u06cc\u06d2 \u06af\u0626\u06d2 \u0645\u0648\u0636\u0648\u0639\u0627\u062a:\u00a0<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u06a9\u06cc \u0633\u0637\u062d \u067e\u0631 \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u0627 \u0627\u062b\u0631<\/h4>\n<\/li>\n<li>\n<h4>\u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062f\u06c1 \u06a9\u0627\u0631\u0628\u0648\u06c1\u0627\u0626\u06cc\u0688\u0631\u06cc\u0679 \u06a9\u06cc \u0645\u0642\u062f\u0627\u0631<\/h4>\n<\/li>\n<li>\n<h4>\u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u0628\u0644\u0632 \u06a9\u0648 \u067e\u0691\u06be\u0646\u0627 \u0627\u0648\u0631 \u0633\u0645\u062c\u06be\u0646\u0627<\/h4>\n<\/li>\n<li>\n<h4>\u06a9\u0627\u0631\u0628\u0648\u06c1\u0627\u0626\u06cc\u0688\u0631\u06cc\u0679 \u06a9\u06cc \u06af\u0646\u062a\u06cc \u06a9\u06d2 \u0644\u0626\u06d2 \u0646\u06a9\u0627\u062a<\/h4>\n<\/li>\n<li>\n<h4>\u0686\u0627\u0644\u0648\u06ba \u0627\u0648\u0631 \u0648\u0633\u0627\u0626\u0644 \u06a9\u06cc \u067e\u06cc\u0645\u0627\u0626\u0634<\/h4>\n<\/li>\n<li>\n<h4>\u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0627\u0631\u0628\u0648\u06c1\u0627\u0626\u06cc\u0688\u0631\u06cc\u0679 \u06a9\u06cc \u06af\u0646\u062a\u06cc<\/h4>\n<\/li>\n<li>\n<h4>\u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u0645\u06cc\u06ba \u0627\u062a\u0627\u0631 \u0686\u0691\u06be\u0627\u0624 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u0646\u0627<\/h4>\n<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>\u06c1\u06cc\u0646\u0688 \u0622\u0624\u0679\u0633:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Food-List.pdf\">\u06a9\u0627\u0631\u0628 \u06af\u0646\u062a\u06cc \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06cc \u0641\u06c1\u0631\u0633\u062a<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Resources.pdf\">\u06a9\u0627\u0631\u0628 \u06af\u0646\u062a\u06cc \u06a9\u06d2 \u0648\u0633\u0627\u0626\u0644<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Carb-Counting.pdf\">\u06a9\u0627\u0631\u0628 \u06af\u0646\u062a\u06cc \u06a9\u06d2 \u0644\u06cc\u06d2 LMC \u06af\u0627\u0626\u06cc\u0688<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Label-Reading.pdf\">LMC \u0644\u06cc\u0628\u0644 \u067e\u0691\u06be\u0646\u0627<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Meal-Planning-Ideas-1.pdf\">LMC \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06cc \u0645\u0646\u0635\u0648\u0628\u06c1 \u0628\u0646\u062f\u06cc \u0627\u0648\u0631 \u0622\u0626\u06cc\u0688\u06cc\u0627\u0632<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Advanced Skills &#8221; 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Click on the link below to check out available times and sign up. Please note these education sessions are intended for residents of Ontario [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"class_list":["post-2193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/pages\/2193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/pages\/2193\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/ur\/wp-json\/wp\/v2\/media?parent=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}