{"id":57391,"date":"2017-08-16T20:22:00","date_gmt":"2017-08-16T20:22:00","guid":{"rendered":"https:\/\/lmcca.wpengine.com\/?p=57391"},"modified":"2017-09-20T19:24:52","modified_gmt":"2017-09-20T19:24:52","slug":"taking-first-step-foot-care","status":"publish","type":"post","link":"https:\/\/www.lmc.ca\/it\/lmc-blog\/taking-first-step-foot-care\/","title":{"rendered":"Il primo passo nella cura del piede"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;Row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4 class=\"p3\"><span class=\"s1\">La cura dei piedi e il diabete vanno d'accordo come i piselli e le carote. La cura ordinaria dei piedi dovrebbe essere una parte essenziale della gestione della propria condizione. I problemi ai piedi sono comuni nelle persone affette da diabete, per cui \u00e8 fondamentale mantenere i piedi sani e sottoporsi a una cura continua e di routine... <\/span><span class=\"s2\">as<\/span><span class=\"s1\"> a part of your diabetes management regime.<\/span><\/h4>\n<p>&nbsp;<\/p>\n<h4 class=\"p3\"><span class=\"s1\"><b>Why It\u2019s Important<\/b><\/span><\/h4>\n<ul>\n<li class=\"p3\"><span class=\"s1\">Diabetes may cause neuropathy (nerve damage) along with arterial disease (poor blood circulation).<\/span><\/li>\n<li class=\"p3\"><span class=\"s1\">As a result, individuals with Diabetes are less likely to feel even the smallest of foot injuries. Left untreated, foot injuries can lead to infection and in severe cases, amputation. Ongoing, routine care can help you keep your feet healthy.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4><strong>7 Action Steps for People Living with Diabetes:<\/strong><\/h4>\n<p><strong><span class=\"s2\">1. Inspect your feet daily<br \/>\n<\/span><\/strong><span class=\"s2\">Check your feet and toes every day for cuts, bruises or sores.<br \/>\n<\/span><span class=\"s2\">Check for changes to the toenails (i.e. thickening and discolouration).<\/span><\/p>\n<p><strong><span class=\"s2\">2. Exercise<br \/>\n<\/span><\/strong><span class=\"s2\">Walking can keep weight down and improve circulation.<br \/>\n<\/span><span class=\"s2\">Helps to maintain ideal blood sugar levels.<\/span><\/p>\n<p><strong><span class=\"s2\">3. Have new shoes properly measured &amp; fitted<br \/>\n<\/span><\/strong><span class=\"s2\">Foot size and shape may change over time.<\/span><\/p>\n<p><strong><span class=\"s2\">4. Do not go barefoot<br \/>\n<\/span><\/strong><span class=\"s2\">Do not go without shoes, even in your own home.<br \/>\n<\/span><span class=\"s2\">Inspect shoes prior to putting them on for foreign objects, animal hair, pebbles etc.<\/span><\/p>\n<p><strong><span class=\"s2\">5. Wear seamless soft socks<br \/>\n<\/span><\/strong><span class=\"s2\">Avoid socks with seams that may rub and cause blisters or other skin injuries.<br \/>\n<\/span><span class=\"s2\">White socks are best.<\/span><\/p>\n<p><strong><span class=\"s2\">6. Never remove corns, calluses or warts by yourself<br \/>\n<\/span><\/strong><span class=\"s2\">Over the counter products can burn the skin and cause irreversible damage to the foot for people with diabetes.<br \/>\n<\/span><span class=\"s2\">Moisturize your feet \u2013 apply cream to the top and bottom of the feet, not between the toes.<br \/>\n<\/span><span class=\"s2\">Do not soak your feet.<\/span><\/p>\n<p><strong><span class=\"s2\">7. See your Chiropodist<br \/>\n<\/span><\/strong><span class=\"s2\">Regular checkups by a Chiropodist\u2013 at least annually \u2013 are the best way to ensure that your feet remain healthy!<\/span><\/p>\n<h4><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_image admin_label=&#8221;Image&#8221; src=&#8221;https:\/\/lmc.ca\/wp-content\/uploads\/2017\/08\/foot.jpg&#8221; show_in_lightbox=&#8221;off&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; sticky=&#8221;off&#8221; align=&#8221;left&#8221; always_center_on_mobile=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; force_fullwidth=&#8221;off&#8221; animation=&#8221;left&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4 class=\"p3\"><span class=\"s1\"><b>Have you had your initial Diabetes Foot Care Assessment?<\/b><\/span><\/h4>\n<p class=\"p3\"><span class=\"s1\"><strong><a href=\"https:\/\/www.lmc.ca\/it\/diabetes-foot-care\/sign-up-for-your-initial-diabetes-foot-care-assessment\/\">Sign up<\/a><\/strong> today for your Initial Assessment with a Chiropodist. Assessment includes a full diabetic examination of both feet; a shoe assessment; education on potential risks; and information on how to better care for your feet. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Our full service Chiropody Clinic is up and running in <a href=\"https:\/\/www.lmc.ca\/it\/lmc-oakville\/\">Oakville<\/a> and we are offering Mobile Chiropody in <a href=\"https:\/\/www.lmc.ca\/it\/lmc-etobicoke\/\">Etobicoke<\/a>, <a href=\"https:\/\/www.lmc.ca\/it\/lmc-thornhill\/\">Thornhill<\/a>, <a href=\"https:\/\/www.lmc.ca\/it\/lmc-bayview-mid-toronto\/\">Bayview<\/a>, <a href=\"https:\/\/www.lmc.ca\/it\/lmc-barrie\/\">Barrie<\/a>, <a href=\"https:\/\/www.lmc.ca\/it\/lmc-markham\/\">Markham<\/a> and <a href=\"https:\/\/www.lmc.ca\/it\/lmc-brampton\/\">Brampton<\/a>.\u00a0<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">From annual Diabetes foot risk assessments and nail pathologies, to pain in the feet, ankles, knees and back &#8211; Our Chiropody Team is here to help!<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button admin_label=&#8221;Button&#8221; button_text=&#8221;Download our Chiropody &amp; Foot Care Brochure to learn more&#8221; button_url=&#8221;https:\/\/lmc.ca\/wp-content\/uploads\/2017\/02\/V13-LMC-Foot-Care.pdf&#8221; url_new_window=&#8221;on&#8221; button_alignment=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#a0af28&#8243; button_border_width=&#8221;0&#8243; button_letter_spacing=&#8221;0&#8243; button_font=&#8221;|on|||&#8221; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243; button_text_color=&#8221;#ffffff&#8221; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221;][et_pb_fullwidth_header admin_label=&#8221;Fullwidth Header&#8221; title=&#8221;Interested in seeing an LMC Foot Care Specialist\/Chiropodist?&#8221; button_one_text=&#8221;Fill out our online form&#8221; button_one_url=&#8221;https:\/\/lmc.ca\/foot-care\/sign-up-for-your-initial-diabetes-foot-care-assessment\/&#8221; background_url=&#8221;https:\/\/lmc.ca\/wp-content\/uploads\/2015\/07\/find-a-doctor.png&#8221; text_orientation=&#8221;center&#8221; header_fullscreen=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; header_scroll_down=&#8221;off&#8221; image_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; content_orientation=&#8221;center&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;34&#8243; button_one_text_color=&#8221;#a0af28&#8243; button_one_bg_color=&#8221;#ffffff&#8221; button_one_border_color=&#8221;#ffffff&#8221; button_one_letter_spacing=&#8221;0&#8243; button_one_use_icon=&#8221;default&#8221; button_one_icon_placement=&#8221;right&#8221; button_one_on_hover=&#8221;on&#8221; button_one_letter_spacing_hover=&#8221;0&#8243; custom_button_two=&#8221;off&#8221; button_two_letter_spacing=&#8221;0&#8243; button_two_use_icon=&#8221;default&#8221; button_two_icon_placement=&#8221;right&#8221; button_two_on_hover=&#8221;on&#8221; button_two_letter_spacing_hover=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Call us at\u00a0<strong>1-844-562-3668 (1-844-LMC-FOOT)<\/strong><\/h2>\n<h2 style=\"text-align: center;\">Email us at <strong><a draggable=\"false\" href=\"mailto:footcare@LMC.ca\">footcare@LMC.ca<\/a><\/strong><\/h2>\n<h3 style=\"text-align: center;\">We will get back to you within 24-48 hours<\/h3>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Foot care and Diabetes go together like peas and carrots. Routine foot care should be an essential part of managing your condition. Foot problems are common in those living with diabetes making it crucial to keep your feet healthy and have ongoing, routine foot care as a part of your diabetes management regime. &nbsp; Why [&hellip;]<\/p>","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[185],"tags":[],"class_list":["post-57391","post","type-post","status-publish","format-standard","hentry","category-lmc-blog"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/posts\/57391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/comments?post=57391"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/posts\/57391\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/media?parent=57391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/categories?post=57391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lmc.ca\/it\/wp-json\/wp\/v2\/tags?post=57391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}