{"id":59347,"date":"2018-04-02T17:02:11","date_gmt":"2018-04-02T17:02:11","guid":{"rendered":"https:\/\/lmcca.wpengine.com\/?p=58496"},"modified":"2018-07-16T19:02:32","modified_gmt":"2018-07-16T19:02:32","slug":"lmc-gets-fit","status":"publish","type":"post","link":"https:\/\/www.lmc.ca\/hi\/lmc-blog\/lmc-gets-fit\/","title":{"rendered":"\u090f\u0932\u090f\u092e\u0938\u0940 \u092b\u093f\u091f \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h1 class=\"p1\"><span style=\"color: #000000;\"><strong><span class=\"s1\">\u090f\u0932\u090f\u092e\u0938\u0940 \u092b\u093f\u091f \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/strong><\/span><\/h1>\n<h4><span style=\"color: #000000;\"><span class=\"s1\">Join us for this fun, <\/span><strong><span class=\"s3\">FREE<\/span><\/strong><span class=\"s1\">, interactive event where you will learn <b>easy exercises you can do at home<\/b>, plus participate in a 20 minute light exercise session!<\/span><\/span><\/h4>\n<h4><span style=\"color: #000000;\">Regular physical activity helps to maintain or improve overall health, control weight, and\u00a0prevent or manage\u00a0chronic diseases including type 2 diabetes. At LMC we are committed to making healthy easy, and so we are launching LMC Gets Fit at many of our\u00a0clinics this spring to help our community members learn easy ways to get started with fitness.<\/span><\/h4>\n<h4><span style=\"color: #000000;\">\u00a0<\/span><\/h4>\n<h4><span style=\"color: #000000;\"><strong>Fill out our online form to sign up today!<\/strong><\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/form.jotform.com\/jsform\/80914089619264\"><\/script><br \/>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h4>If you have any questions about this event or registration, please contact Stephanie Varriano at<strong>\u00a0<a href=\"mailto:stephanie.varriano@lmc.ca\" target=\"_blank\" rel=\"noopener\">stephanie.varriano@lmc.ca<\/a><\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>LMC Gets Fit Join us for this fun, FREE, interactive event where you will learn easy exercises you can do at home, plus participate in a 20 minute light exercise session! Regular physical activity helps to maintain or improve overall health, control weight, and\u00a0prevent or manage\u00a0chronic diseases including type 2 diabetes. At LMC we are [&hellip;]<\/p>","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[185],"tags":[],"class_list":["post-59347","post","type-post","status-publish","format-standard","hentry","category-lmc-blog"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/posts\/59347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/comments?post=59347"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/posts\/59347\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/media?parent=59347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/categories?post=59347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/tags?post=59347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}