{"id":71831,"date":"2023-07-18T14:40:14","date_gmt":"2023-07-18T14:40:14","guid":{"rendered":"https:\/\/www.lmc.ca\/?page_id=71831"},"modified":"2025-06-03T18:54:56","modified_gmt":"2025-06-03T18:54:56","slug":"t1dcoaching","status":"publish","type":"page","link":"https:\/\/www.lmc.ca\/hi\/t1dcoaching\/","title":{"rendered":"T1D Health Coaching Program"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”T1D one-on-one coaching program” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

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T1D one-on-one
<\/strong>coaching program<\/strong><\/h1>\n

Welcome to the T1D (type 1 diabetes) Coaching Program, your one-of-a-kind program that will transform your life with T1D!<\/h1>\n

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ABOUT THE PROGRAM<\/strong><\/h3>\n

Do you feel like there is so much to think about when you are living with T1D, or that nobody gets what living with T1D really means? While working closely with your T1D health coach, you will work through learning modules that address your unique needs to help you shift your mindset, conquer your challenges, and create strategies to achieve your goals.<\/h4>\n

This is a 6-month program offered at no cost to our patients at LMC Healthcare.<\/h4>\n

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One-on-one coaching<\/strong><\/h4>\n

Our coaches take the time to understand you and your T1D. They will provide you with judgement-free, personalized guidance and support to help you overcome challenges, achieve your health goals, and build confidence in yourself.<\/h4>\n

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Holistic Approach<\/strong><\/h4>\n

Living with T1D can often feel like a juggling act, with daily stressors like exercise, nutrition, mental health, work, and relationships all having an impact on managing diabetes. In our coaching program, we dive into the nuances of everyday life, uncovering strategies to effectively handle these challenges.<\/h4>\n

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Sustainable Tools & Resources<\/strong><\/h4>\n

Do you feel like you may need more support or a different approach towards your T1D?\u00a0 The education, tips, tools and resources for this program are<\/span> backed by evidence-based research and were created by people who get what it\u2019s really like to live with T1D. They will help you better understand how to manage your T1D day-to-day, and avoid becoming burnt out and overwhelmed.<\/h4>\n

 <\/p>\n

\u00a0<\/h4>\n

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Expert Support & Accountability<\/strong><\/h4>\n

Our coaches all have extensive professional training and experience in Type 1 Diabetes management. Their aim is to empower you to take control of your health and diabetes, while providing compassion and support. Our coaches will journey with you every step of the way.<\/h4>\n

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WHO IS THE PROGRAM FOR?<\/strong><\/h3>\n

Anyone from newly diagnosed to those who have been living with T1D for many years!<\/span><\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.lmc.ca\/wp-content\/uploads\/2023\/08\/iStock-1370572335.jpg” alt=”T1D testing blood sugar” title_text=”African man is sitting at the sofa at the home and taking blood from his finger due to diabetes. The daily life of a man of African-American ethnicity person with a chronic illness who is using glucose tester.” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Our T1D one-on-one health coaching program is for:” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Our T1D one-on-one health coaching program is for:<\/h4>\n

 <\/p>\n

    \n
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      Newly diagnosed individuals who are learning to navigate their new normal, the unknowns, their fears and their feelings of being overwhelmed.<\/span><\/h4>\n<\/li>\n
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      Those who have been living with T1D and are experiencing burnout, looking to shift their mindset and gain new knowledge, and learn more self care skills.<\/span><\/h4>\n<\/li>\n
    • \n

      Individuals going through a specific transition in life and need support and guidance to navigate it (living on your own for the first time, marriage, family and kids, starting a new job, starting school, etc.).<\/h4>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”THINKING THIS MIGHT BE FOR YOU?” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      THINKING THIS MIGHT BE FOR YOU?<\/strong><\/h3>\n

      This program is for you if you want to:<\/h4>\n

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        Be more in control of your type 1 diabetes management.<\/h4>\n<\/li>\n
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        Feel more at peace with living with type 1 diabetes.<\/h4>\n<\/li>\n
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        Feel freedom to live your life and not let your type 1 diabetes stop you from doing what you want to do.<\/h4>\n<\/li>\n
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        Feel confident in yourself and know that you have what it takes to overcome any obstacles or challenges life may bring while managing your type 1 diabetes with ease.<\/h4>\n<\/li>\n
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        Get the support to learn how to make tough decisions on your own.<\/span><\/h4>\n<\/li>\n<\/ul>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.lmc.ca\/wp-content\/uploads\/2023\/08\/iStock-1429487291.jpg” title_text=”Student with diabetes wears glucose monitoring patch” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”MEET THE TEAM” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        MEET THE TEAM<\/strong><\/h3>\n

        A coaching program created by people living with Type 1 Diabetes and Type 1 Diabetes educators.<\/h4>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.lmc.ca\/wp-content\/uploads\/2015\/11\/Ashleigh-Walker.png” title_text=”Ashleigh Walker” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Ashleigh” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Ashleigh Walker, RN, CDE<\/strong><\/h4>\n

        Program Director<\/h4>\n

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        \u0928\u093e\u0913\u092e\u0940 \u0913\u0930\u091c\u093c\u0947\u0915, \u0906\u0930\u0921\u0940, \u0938\u0940\u0921\u0940\u0908<\/strong><\/h4>\n

        Program Director<\/h4>\n

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        \u0917\u0948\u092c\u094d\u0930\u093f\u090f\u0932 \u0936\u094d\u092e\u093f\u0921, \u0906\u0930\u0921\u0940, \u0938\u0940\u0921\u0940\u0908<\/strong><\/h4>\n

        Clinical Lead & Health Coach<\/h4>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.lmc.ca\/wp-content\/uploads\/2020\/05\/Sofia-K.png” title_text=”Sofia K” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Sofia” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Sofia Kalamaris, RD, CDE<\/strong><\/h4>\n

        Health Coach<\/h4>\n

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        Becky Marval
        <\/strong>OT, CDE
        <\/strong>Health Coach<\/h4>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”PROGRAM DETAILS” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        PROGRAM<\/strong> DETAILS<\/strong><\/h3>\n

        \u00a0Here\u2019s what\u2019s involved in the program.<\/h4>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||divi||400″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text admin_label=”6 months of dedicated support and coaching” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        6 months of dedicated support and coaching<\/strong><\/h4>\n

        You will receive weekly appointments for the first 3 months, then monthly appointments for the last 3 months of the coaching program.<\/h4>\n

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        Learning
        \n<\/strong>modules<\/strong><\/h4>\n

        Before each appointment, you will be provided with a learning module and activity that you will go through on your own time. You<\/span><\/span> will learn how to use the information and tools to help you better self-manage your diabetes.<\/span><\/h4>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text admin_label=”60-minute video calls with your coach” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        60-minute video calls with your coach<\/strong><\/h4>\n

        Each appointment will be held virtually through a video call where you will have the opportunity to ask any questions and guide the conversation around any challenges you may be experiencing.<\/h4>\n

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        Support and virtual access to your coach<\/b><\/h4>\n

        You will be able to connect with your coach via phone and email between visits to address any challenges in real-time.<\/h4>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”HOW TO GET STARTED” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        HOW TO GET STARTED<\/strong><\/h3>\n

        Here are the steps you need to take.<\/h4>\n

         <\/p>\n

        1. Fill out the online health coaching program application. Click on ‘Apply today’ below to get started!<\/h4>\n

        2. After your application is reviewed, one of our coaches will connect with you to schedule a call.<\/h4>\n

        3. Start your 6-month coaching program and begin on your new journey.<\/h4>\n

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        In partnership with Diabetes Canada and the Diabetes Leadership Foundation<\/h4>\n

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        T1D COACHING PROGRAM EDUCATIONAL RESOURCES<\/strong><\/h3>\n

        Click here<\/strong> <\/a>to access your T1D Coaching Program educational resources, and begin your transformation.<\/h4>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

        \u00a0 T1D one-on-onecoaching program Welcome to the T1D (type 1 diabetes) Coaching Program, your one-of-a-kind program that will transform your life with T1D!ABOUT THE PROGRAM Do you feel like there is so much to think about when you are living with T1D, or that nobody gets what living with T1D really means? While working closely […]<\/p>","protected":false},"author":25,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"class_list":["post-71831","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/pages\/71831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/comments?post=71831"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/pages\/71831\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/hi\/wp-json\/wp\/v2\/media?parent=71831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}