{"id":2193,"date":"2015-11-20T20:41:32","date_gmt":"2015-11-20T20:41:32","guid":{"rendered":"https:\/\/lmcca.wpengine.com\/?page_id=2193"},"modified":"2023-11-20T18:38:32","modified_gmt":"2023-11-20T18:38:32","slug":"free-diabetes-education-classes","status":"publish","type":"page","link":"https:\/\/www.lmc.ca\/el\/free-diabetes-education-classes\/","title":{"rendered":"Free Workshops"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider show_arrows=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; 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\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf LMC \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2.<\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f7f7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Workshops Offered&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>\u03a0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_accordion _builder_version=&#8221;4.23.1&#8243; toggle_text_color=&#8221;#a0af28&#8243; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;|on|||&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Living With Diabetes \u2013 (Recommended for all living with Type 2 Diabetes)&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2; (\u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1)<\/h4>\n<\/li>\n<li>\n<h4>\u039a\u03bf\u03b9\u03bd\u03bf\u03af \u03bc\u03cd\u03b8\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/h4>\n<\/li>\n<li>\n<h4>\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/h4>\n<\/li>\n<li>\n<h4>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd<\/h4>\n<\/li>\n<li>\n<h4>SMART \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<\/ul>\n<h4>\u00a0<\/h4>\n<h4><strong>\u0388\u03bd\u03c4\u03c5\u03c0\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Foot-Care-Action-Steps-for-People-Living-with-Diabetes.pdf\">\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd - \u0392\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Diabetes-Survival-Guide-Mar-2018.pdf\">LMC \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Driving-Guide-June-2017.pdf\">LMC \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-guide-to-diabetes-medications-Nov-2017.pdf\">LMC Guide to Diabetes Medications <\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Staying-on-Track.pdf\">LMC Guide to Staying on Track<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-hypoglycemia-guide.pdf\">LMC \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c5\u03c0\u03bf\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-tips-to-get-you-started-Nov-2017.pdf\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 LMC \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 <\/a><\/h4>\n<\/li>\n<li>\n<h4><a style=\"font-size: 18px;\" href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/SMART-Goal-worksheet.pdf\">\u03a6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 SMART Goal<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Nutrition and Lifestyle (Recommended for all living with Type 2 Diabetes) &#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;4px||2px|&#8221; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><em>\u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1:<\/em>\u00a0\u039f\u03c0\u03bf\u03b9\u03bf\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 2 \u03ae \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/h4>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<li>\n<h4>\u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03bd\u03b1\u03ba<\/h4>\n<\/li>\n<li>\n<h4>\u0393\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2<\/h4>\n<\/li>\n<li>\n<h4>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2\/\u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac<\/h4>\n<\/li>\n<li>\n<h4>\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/h4>\n<\/li>\n<li>\n<h4>SMART \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>\u0388\u03bd\u03c4\u03c5\u03c0\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Exercise-Guide-2017.pdf\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 LMC<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Eating-out.pdf\">LMC Guide to Eating out<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Glycemic-Index-2017.pdf\">LMC Guide to Glycemic Index<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Sugars-Sweeteners.pdf\">LMC Guide to Sugars &amp; Sweeteners (\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac)<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Vegetarian-Protein-Sources.pdf\">LMC Guide to Vegetarian Protein Sources<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Meal-Planning-Ideas.pdf\">LMC \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u0393\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd &amp; \u0399\u03b4\u03ad\u03b5\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Smart-Snacking-Guide.pdf\">LMC Smart Snacking Guide<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Resistance-Band-Exercise-Guide.pdf\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Resistance-Exercise-Guide.pdf\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Carbohydrate Counting Workshop (Recommended for all)&#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;4px||2px|&#8221; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:\u00a0<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u0395\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<li>\n<h4>\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/h4>\n<\/li>\n<li>\n<h4>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c4\u03b9\u03ba\u03b5\u03c4\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd<\/h4>\n<\/li>\n<li>\n<h4>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/h4>\n<\/li>\n<li>\n<h4>\u039a\u03cc\u03bb\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2<\/h4>\n<\/li>\n<li>\n<h4>\u039a\u03b1\u03c4\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03c4\u03b5 \u03ad\u03be\u03c9<\/h4>\n<\/li>\n<li>\n<h4>\u0395\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>\u0388\u03bd\u03c4\u03c5\u03c0\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Food-List.pdf\">\u039b\u03af\u03c3\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Resources.pdf\">\u03a0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-Carb-Counting.pdf\">LMC \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Label-Reading.pdf\">LMC \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b5\u03c4\u03b9\u03ba\u03b5\u03c4\u03ce\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Meal-Planning-Ideas-1.pdf\">LMC \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u0393\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd &amp; \u0399\u03b4\u03ad\u03b5\u03c2<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Advanced Skills &#8221; _builder_version=&#8221;4.23.1&#8243; custom_padding=&#8221;4px||2px|&#8221; custom_padding_tablet=&#8221;4px||2px|&#8221; custom_padding_phone=&#8221;4px||2px|&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><strong>(\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 bolus \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7)<\/strong><\/h4>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u0391\u03bd\u03b1\u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ac \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<li>\n<h4>\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2<\/h4>\n<\/li>\n<li>\n<h4>\u03a3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 SMART<\/h4>\n<\/li>\n<li>\n<h4>\u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/h4>\n<\/li>\n<li>\n<h4>\u0395\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03bf\u03c4\u03cd\u03c0\u03c9\u03bd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2<\/h4>\n<\/li>\n<li>\n<h4>\u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/h4>\n<\/li>\n<\/ul>\n<h4><strong>\u00a0<\/strong><\/h4>\n<h4><strong>\u0388\u03bd\u03c4\u03c5\u03c0\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Advanced-Carb-Counting-Homework.pdf\">\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Guide.pdf\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/Carb-Counting-Resources-1.pdf\">\u03a0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-ICRs-MDI-patients.pdf\">LMC Guide to ICRs (\u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 MDI)<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Guide-to-ISFs-MDI-patients.pdf\">LMC Guide to ISFs (\u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 MDI)<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-insulin-start-guide.pdf\">LMC \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2<\/a><\/h4>\n<\/li>\n<li>\n<h4><a href=\"https:\/\/lmc.ca\/wp-content\/uploads\/2018\/07\/LMC-Mealtime-Insulin-Calculations.pdf\">LMC \u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03af \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Six Steps to a Healthy Heart (Recommended for all)&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5<\/h4>\n<\/li>\n<li>\n<h4>\u0395\u03c0\u03b1\u03bd\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd<\/h4>\n<\/li>\n<li>\n<h4>\u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb<\/h4>\n<\/li>\n<li>\n<h4>\u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/h4>\n<\/li>\n<li>\n<h4>6 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Weight Management Program&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h4><strong>\u03a3\u03b5\u03b9\u03c1\u03ac 6 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd (\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03ae\/\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2)\u00a0<\/strong><\/h4>\n<h4><strong>\u039a\u03b1\u03bb\u03c5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/h4>\n<ul>\n<li>\n<h4>\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 Vs \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1<\/h4>\n<\/li>\n<li>\n<h4>\u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/h4>\n<\/li>\n<li>\n<h4>Mindfulness<\/h4>\n<\/li>\n<li>\n<h4>\u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd<\/h4>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Let one of our Diabetes Educators support you with your diabetes managementVirtual Group Education Workshops Interested in taking one of our Group Learning Workshops,\u00a0our Diabetes Group Learning Workshops are offered online! Click on the link below to check out available times and sign up. Please note these education sessions are intended for residents of Ontario [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"class_list":["post-2193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/pages\/2193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":0,"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/pages\/2193\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lmc.ca\/el\/wp-json\/wp\/v2\/media?parent=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}