1-866-701-3636 (ENDO) contact@LMC.ca

Sign Up For a Free Group Education Session at LMC

Let one of our Diabetes Education Specialists help you take control of your health

Our goal is to empower you to self-manage your diabetes, by providing support in both small group & individual sessions

Our Certified Diabetes Educators can provide information on:

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Diabetes prevention

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 Type 1 & 2 Diabetes

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Insulin pump therapy

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Innovative treatment options

FREE Group Education Sessions

Our group education sessions are FREE (Ohip Covered) with no referral required!

Dynamic Team

A team of Certified Diabetes Educators (Registered Nurses and Registered Dietitians)
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ADP Certified

Each of our sites is an Assisted Devices Program (ADP) Certified Clinic.

SMALL GROUP EDUCATION SESSIONS AVAILABLE

Your educator or endocrinologist will usually suggest the next appropriate group education session for you. If there is a session you’re interested in attending you can refer yourself as well – we suggest reviewing the information below to be sure the session will be applicable to you.

*** Select group education sessions are available in other languages.

Living With Diabetes – What You Need to Know

Designed for those living with: Anyone with type 2 diabetes or prediabetes

Details:  

  • What is diabetes? (Physiology)
  • Common diabetes myths
  • Complications and prevention
  • Blood sugar targets and when to test
  • Understanding lab results
  • Medications
Nutrition and Lifestyle

Designed for those living with: Anyone with type 2 diabetes or prediabetes

Details:

  • How different foods affect blood sugars
  • Portion control
  • Planning balanced meals and snacks
  • Glycemic Index
  • Natural health products/artificial sweeteners
  • Physical activity
  • The best times to test your blood sugars
More about Carbs – Carbohydrate Counting

Designed for those living with: Anyone (recommended to attend first 2 sessions first)

Details:

  • What are carbohydrates and where to find them
  • Recommended carbohydrate intake
  • Reading and understanding food labels
  • How to count carbohydrates
  • Measuring tricks and resources
Advanced Skills – Matching Your Insulin to Your Lifestyle

Designed for those living with: Anyone using multiple daily insulin injections
*must attend carb counting session first

Details:

  • How to adjust your insulin doses based on your food intake
  • How to adjust your insulin doses for high blood sugars
  • Technology to help calculate meal time insulin doses
Pattern Management – Understanding Your Blood Sugars

Designed for those living with: Anyone using multiple daily insulin injections

Details:

  • How to detect patterns in your blood sugars
  • Different factors which affect blood sugar levels
  • How to make insulin adjustments on your own
Conquering Cholesterol

Designed for those living with: Anyone

Details:

  • Dietary factors which affect cholesterol levels
  • Understanding your lab results